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Build a calmer, more connected home, one small habit at a time. The Resilient Family Toolkit is your all-in-one solution for raising emotionally resilient kids and supporting your own wellbeing along the way. With science-backed tools that are fun, easy to use, and genuinely...

The perfect digital journal to take your gratitude practice anywhere. CHANGE YOUR PERSPECTIVE CHANGE YOUR THOUGHTS CHANGE YOUR LIFE Research shows that by practising gratitude daily you can not only increase your levels of happiness but also have a positive effect on your health...

The perfect handbag or pocket journal to take anywhere! CHANGE YOUR PERSPECTIVE CHANGE YOUR THOUGHTS CHANGE YOUR LIFE Research shows that by practising gratitude daily you can not only increase your levels of happiness but also have a positive effect on your health and...

A guided journal to build resilience, cultivate gratitude & thrive through life’s ups and downs. More than just a journal, the Resilient ME® Gratitude Journal is a science-backed tool designed to help you build emotional resilience and cultivate a more grounded, fulfilling life, one...

A shared journal to help you connect, reflect, and grow together. Between school drop-offs, dinner prep, and the everyday chaos of life, it’s easy to miss those quiet moments where real connection happens. That’s where the You & ME Connection Journal comes in, a simple,...

Helping kids grow into grateful, confident, and emotionally resilient humans. Does your child sometimes feel overwhelmed by big emotions, struggle with low confidence, or get stuck in negative thinking? The Resilient ME® Gratitude Journal for Kids is designed to support children aged 5–12 in building...

A Guided Journal to Build Resilience, Boost Happiness & Nurture Emotional Wellbeing. Designed especially for teens, the Resilient ME® Gratitude Journal is more than just a place to write down what you’re thankful for, it’s a powerful, science-backed toolkit to help young people navigate...

PDF Digital Version What do you want MOST for your child? Most parents want their children to be HAPPY. Teaching our children from a young age to look for the good each day, is teaching them a way to be happy no matter the...

What do you want MOST for your child? Most parents want their children to be HAPPY. Teaching our children from a young age to look for the good each day, is teaching them a way to be happy no matter the situation they may...

**This journal is our Te Reo Māori (Māori language) version** For the English language version CLICK HERE. Ka tīmata i a koe… Panonihia ō whakaaro. Panonihia tō tirohanaga atu. Panonihia tō tauoranga. E tīmata ai tō whakawhetai mā te tuhi i te pukapuka nei...

PDF Digital Version **This journal is our Te Reo Māori (Māori language) version** For the English language version CLICK HERE. Ka tīmata i a koe… Panonihia ō whakaaro. Panonihia tō tirohanaga atu. Panonihia tō tauoranga. E tīmata ai tō whakawhetai mā te tuhi i...

Little tools to help kids understand BIG emotions! 🎭 ALL EMOTIONS ARE NORMAL. ALL EMOTIONS ARE HEALTHY! 🎭 The Emotional Warriors Card Game is a fun and interactive way for kids to recognise, understand, and manage emotions—helping them develop essential emotional intelligence skills for...

Positive Affirmation Card Set by Awesome Inc® Little tools to build a positive mindset + BONUS Card Stand ✨ CHANGE YOUR PERSPECTIVE. CHANGE YOUR THOUGHTS. CHANGE YOUR LIFE. ✨ Your thoughts shape your reality. The Positive Affirmation Card Set helps you break free from...

Emotions are not GOOD or BAD they are all normal and they are all healthy! It is how we manage them that matters. Let the Emotional Warriors help teach your kids self-management skills enabling them to recognise their feelings fast and learn how to...

A practical guide about how to start a gratitude practice and change your life. Unraveling the mystery of how to be happy may be as simple as unwrapping a gift, particularly if that gift happens to be a gratitude journal. Find out why gratitude...

Get all of the activities from our Resilient ME Gratitude Journal for Kids in one awesome downloadable bundle! Perfect for kids needing to build resilience and boost happiness. Kids can learn how to: 🚀 Regulate HARD emotions 🧠 Foster a positive MINDSET 💪 Feel...

Gratitude is an easy and effective way of retraining your brain. If you focus on the good, soon you will see more, enjoy more, appreciate more… Children who practice gratitude show increased positive emotions and optimism, decreased negative emotions and physical symptoms, and feel...

Say goodbye to restrictive diets and the 'rules' of what to eat - reclaim your energy and health with A Guide to Gentle Nutrition by Michelle Yandle. With easy-to-follow recipes and a food and self-care diary, Michelle, a Certified Nutrition Coach, will show you how to...

DITCH THE DIET and reclaim your energy, confidence & health without giving up the foods you love with A Guide to Gentle Nutrition eBook. There are so many 'rules' out there when it comes to nutrition. Everywhere you look, people are telling you to...

Begin manifesting your deepest desires TODAY by creating your own vision board with an AwesoME Inc starter pack - FOCUS & FLOW Creating a vision board, or Life Map, is a powerful tool to help align and motivate you to reach your dream goals....