How to start a gratitude practice printable
How to start a gratitude practice
How to start a gratitude practice
How to start a gratitude practice

How to Practice Gratitude & Change Your Life eBook (PDF)

A practical guide about how to start a gratitude practice and change your life. Unraveling the mystery...
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How to start a gratitude practice printable

How to Practice Gratitude & Change Your Life eBook (PDF)

£5.00

How to Practice Gratitude & Change Your Life eBook (PDF)

£5.00

A practical guide about how to start a gratitude practice and change your life.

Unraveling the mystery of how to be happy may be as simple as unwrapping a gift, particularly if that gift happens to be a gratitude journal. Find out why gratitude is so beneficial to your mind and your body, and get tips on how to practice it to get maximum benefit.

Not sure if gratitude is for you? Check out this handy guide 'How to Practice Gratitude and Change Your Life' with all the information you will need. PLUS Contains sample journal pages for adults, teens and kids to print out and try it.

Please note: This listing is for a PDF/digital product. You will not be posted a physical product.


Contents:

— Create a life worth living
— So what is gratitude exactly?
— The benefits of practising gratitude
— How to practice gratitude
— Sample gratitude journal pages - adult, teens and kids
— More gratitude practices

Please Note:

This listing is for a PDF/digital product. You will not be posted a physical product.

The download link for this PDF will be included in your completed order email. If you create an account you will be able to download it from your shop account.

This eBook cannot be returned or exchanged once downloaded.

This ebook is for non-commercial use only and subject to copyright. It may not be distributed for free or for any form of compensation. Each purchase is considered one license and is for one person or one family use only.

If you are an educator please contact us for information on multiple user licenses.


Do you admire people who have a positive outlook on life?

Here’s the secret… it’s a LEARNED behaviour, and it’s possible for you to feel that way too!

Gratitude can re-frame the way you think, bring about a more positive mindset and even improve your physical health.

 

Awesome Inc's core belief is in the transformative power of positive psychology - the science of happiness and well-being. We don’t just want to help people weather life's storms; we want to help them thrive!

Well-being should be within reach for everyone, no matter their circumstances. That is why we offer simple and practical tools that anyone can use, anywhere and anytime, to build resilience and enhance well-being.
Whether you're facing personal challenges, navigating organisational changes, or seeking to foster stronger connections within your family or community, our resources are designed to support you every step of the way.

By empowering individuals with these skills, we're not only addressing immediate concerns but also laying the foundation for long-term well-being and happiness. Our aim is to create a ripple effect that extends beyond individuals to entire communities, fostering a culture of resilience, positivity, and connection.

Where do you ship from


Our products are shipped from our warehouse in Auckland, New Zealand, and a small number from a third party logistics centre in Utah, USA for USA customers.

Do you ship to countries other than NZ?


Yes we ship to Australia, UK and rest of World - if you are in USA please use our USA site - www.theawesomeinc.com

If you can't find shipping options for your country please get in touch.

How much does shipping cost?


Our flat rate shipping within NZ is $8 for tracked courier delivery to urban areas. Rural is $10.50 - please choose rural if you know you have a rural address.
NZ orders over $120 get FREE shipping!

Our starting shipping to Australia is $16(based on weight) for tracked delivery.
Rest of World are calculated at the checkout and based on weight.

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