Downtime Dice
Downtime Dice walking
Downtime Dice
Downtime Dice

Downtime Dice

Downtime is good time! Small breaks can make a big difference Just a few minutes of quality...
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Downtime Dice

Downtime Dice

£6.00

Downtime Dice

£6.00

Downtime is good time!

Small breaks can make a big difference

Just a few minutes of quality downtime can boost our energy, focus, creativity, productivity and happiness. The Downtime Dice will give you the inspiration you need.


Created by All Right? a Healthy Christchurch initiative led by the Canterbury District Health Board and the Mental Health Foundation of New Zealand. The campaign was launched in February 2013 to support Cantabrians as the region recovered from the earthquakes.

All Right? supports people to become more aware of their mental heath and wellbeing, and to take small and regular steps to improve it.

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Sometimes we need a gentle reminder that it’s ok to kick back and regularly relax.

Are you struggling to keep on top of everything going on in your life? Do you always feel there’s just one (or more than one!) thing to do?

You are not alone. We’re all affected by the pressures of modern life, whether it’s managing deadlines, worrying about money, running after kids or feeling pressure to be responsive 24/7.

Many of us tend to think that taking a bit of time off is a waste of time and a sign of inefficiency or laziness. But the reality is that our minds and bodies need regular rest to recharge and keep you feeling your best.

Just a few minutes of quality downtime can boost our energy, focus, creativity, productivity and happiness.

Science has shown that allowing yourself to have downtime is good for your brain.

The Scientific American reports downtime replenishes the brain’s stores of attention and motivation, encourages productivity and creativity, and is essential to both achieve our highest levels of performance and simply form stable memories in everyday life.

The lowdown on our downtime activities

Downtime Dice feature downtime activities proven to be beneficial for a person’s wellbeing, such activity has proven feel good benefits:

Go Screen Free
Be Active
Enjoy Music
Get Outdoors
Read, Play, Learn
Create
Practice Gratitude
Savour the Moment
Give
Connect
Be Still

Awesome Inc's core belief is in the transformative power of positive psychology - the science of happiness and well-being. We don’t just want to help people weather life's storms; we want to help them thrive!

Well-being should be within reach for everyone, no matter their circumstances. That is why we offer simple and practical tools that anyone can use, anywhere and anytime, to build resilience and enhance well-being.
Whether you're facing personal challenges, navigating organisational changes, or seeking to foster stronger connections within your family or community, our resources are designed to support you every step of the way.

By empowering individuals with these skills, we're not only addressing immediate concerns but also laying the foundation for long-term well-being and happiness. Our aim is to create a ripple effect that extends beyond individuals to entire communities, fostering a culture of resilience, positivity, and connection.

Where do you ship from


Our products are shipped from our warehouse in Auckland, New Zealand, and a small number from a third party logistics centre in Utah, USA for USA customers.

Do you ship to countries other than NZ?


Yes we ship to Australia, UK and rest of World - if you are in USA please use our USA site - www.theawesomeinc.com

If you can't find shipping options for your country please get in touch.

How much does shipping cost?


Our flat rate shipping within NZ is $8 for tracked courier delivery to urban areas. Rural is $10.50 - please choose rural if you know you have a rural address.
NZ orders over $120 get FREE shipping!

Our starting shipping to Australia is $16(based on weight) for tracked delivery.
Rest of World are calculated at the checkout and based on weight.

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